Here are some of the tips I remember from this morning — great class! In no particular order:
1) To preserve adult time, have a babysitting co-op where you and two or three other couples take turns dropping off your children with one of the couples so the others can have date nights.
2) Similarly, if your kids are old enough, send them for sleepovers. This is particularly good in that it allows for sleeping in late/recharge time.
3) To teach empathy, take moments when your child is hurt and point out that you would hope they would never inflict that on someone else.
4) Instead of just requiring one child to apologize to another, have them ask “are you OK/can I do anything” first, again as an empathy-building exercise.
5) Have the child verbalize exactly why they are sorry for their behavior, as a way of making them “own” it — even if you have to provide the words.
6) Model foregiveness and being sorry by asking for foregiveness of your spouse and of the child.
Other things people remember? Add to the comments section.